/12 ‘Unhealthy’ Foods Nutritionists Eat

12 ‘Unhealthy’ Foods Nutritionists Eat

Yep, you’ve heard that chocolate is good for you, but many people still don’t believe it, says Beller. “It’s a health food that nutritionists prescribe,” she says. It’s brimming with disease-fighting polyphenols. You can find those same good-for-you nutrients in a cup of hot cocoa. Skip the pre-made hot cocoa packets, as these are packed with sugar. Beller makes hers with pure cocoa powder, a teaspoon of dark raw honey or pure maple syrup, and unsweetened almond or coconut milk.

By |2018-11-12T19:46:31+00:00November 12th, 2018|Categories: Fitness|0 Comments

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